Stay curious! When you're curious, you find lots of interesting things to do ~Walt Disney
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Instead of bringing it closer to you, maybe away, try pressing the foot into the palms and open up the chest.
Soften, move a little forward and back, then linger.
Explore, stay curious, do something different to feel something new #lizardpose #twistvariation #gracestralaguide
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Roll over to move, linger and play
#stralayoga Tuesday 1230pm #gritnationsubang
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Click @gritnationsubang , link in bio to register for classes and more deets OR
Book your studio class by WhatsApp (60)17 351 0515
gritnationcrew@gmail.com
http://www.gritnationsubang.com
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